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Also known as Indian frankincense (Guggul), is a plant resin extract that has been featured as an important component of Ayurvedic medicine for thousands of years.
Boswellia has an effective anti-inflammatory property, it can be helpful in joint pains.
Boswellia serrata contains naturally occurring triterpenoids and beta-boswellic acid. Combining curcumin and boswellic acid has shown to increase the funcationality of joints and cartiedge movements, presumably due to synergistic effects two herbs.